Infrared Sauna
“Detoxification is important because it strengthens the body’s immune system and helps the body’s biochemical processes function efficiently so that we are better able to digest the nutrients in our foods.”
— Dr. Rachel West
Sunlighten Sauna’s are known for:
Innovative Technology: Not all infrared is the same. Sunlighten’s patented Solocarbon heating technology delivers the highest quality and quantity infrared energy for clinically-proven effective health benefits.
Safety: Eco-friendly, non-toxic wood, 3rd-party verified low VOC and low EMF heating technology, all materials sourced meet the highest safety standards for your infrared sauna experience.
Infrared light is the invisible part of the sun’s spectrum, which has the ability to gently and comfortably penetrate human tissue to produce a host of health benefits. It’s the same spectrum that stimulates plant growth due to cell generation. Naturally occurring from the sun, Sunlighten infrared saunas has harnessed this spectrum in its patented heaters, the benefits from which provide a holistic approach to a healthier mind and body.
Benefits of Infrared Sauna:
Detoxification: Sweating is good for you. Sweating is one of the body’s safest and most natural ways to maintain good health. Sunlighten sauna is specifically designed to promote a deep, healthy and natural detoxifying sweat.
Immunity: Stay healthy with the natural preventive properties of Sunlighten’s patented infrared technology. According to doctors, their patients, and researchers, regular use of our infrared sauna is key for general wellness routines, especially now.
Weight Loss: Infrared sauna use can help you lose weight by detoxifying the body and burning calories while you relax in total comfort. Maintaining a healthy weight is important to your overall quality of life. By maintaining a healthy weight, you may be able to live a longer, healthier life.
Relaxation: Relaxation is more important to health than most people realize. Stress impacts not just the mind but the body, as well. Relax and reduce mental stress with infrared therapy to soothe your mind by enveloping your body in relaxing warmth.
Anti-Aging: Forego expensive cosmetic treatments that may have limited effects or questionable long-term safety. Instead, rejuvenate your skin while also receiving all of the other health benefits associated with sauna therapy. Sauna therapy can reduce acne, the appearance of scars, and enhance skin tone and texture.
Muscle Recovery: Heat, in and of itself, is great for recovery, temporary pain relief and inflammation. However, infrared light, because it heats the body from within, can penetrate further down into the joints, muscles and tissues, increasing circulation and blood flow.
Improved Circulation: Good circulation is critical for our overall health. Red blood cells carry oxygen and nutrients to the site of the strain or inflammation, which helps to create new blood vessels and tissues at the site. The more red and white blood cells that can get delivered to muscles, the quicker they rebuild.
Heart Health: Infrared saunas replicate a cardiovascular workout, which is considered “passive cardio” by raising your heart rate and increasing your circulation. Your heart is a muscle and working it makes it stronger. A stronger cardiovascular system helps capillaries deliver more oxygen to cells in your muscles. For people with injuries or conditions that preclude them from cardio activity, Sauna therapy can help serve as an alternative for needed cardio benefits.
Precautions: If any of the below apply to you, consult your physician prior to sauna use.
Medications
Children
Elderly
Chronic conditions/diseases associated with reduced ability to sweat or perspire
Hemophiliacs/prone to bleeding
Cardiovascular conditions
Pacemaker/defibrillator
Alcohol/Alcohol abuse
Fever
Sensitivity to heat
Pregnancy
Joint injury
Implants
Scheduling
Disclaimer: Any persons seeking the services of Birch Wellness Center must be at least 18 years of age or accompanied by a legal guardian. Birch Wellness Center does not claim to heal or cure any health condition. It is the readers and/or clients responsibility to do their own research and seek professional medical advice in every instance. No individual should use the information found on this web page for self-diagnosis, treatment, or justification in accepting or declining any medical therapy for any health problems or diseases.
Each of us is responsible for our own wellness journey..........